• Sarah is a fun-filled

    One for you keep fitters! Something completely different and new.....don your sports bra (or boy equivalent 😂) and get ready to go....❤️

    We all know and love Nigel....and Nigel and Sarah together are AMAZING....but for the first time ever Sarah is being ‘let loose’ outside of Bristol and flying solo....

    If you love dancing to Latin beats or getting your funk on to Afro/Cuban rhythms then you do NOT want to miss the new exercise and dance sensation that is CUBAtone.

    This crazy, energetic mix of cardio, dance and bodyweight toning is all flavoured with distinctive Afro-Cuban and Caribbean beats which will get you moving in ways you never imagined, from the minute the music starts!

    Brought to you by Sarah Leigh, who has worked alongside CUBAtone creator, Alain Hernandez, to deliver this unique and inspiring workout, we guarantee you will be smiling the whole way through - and just when you think you can’t hit that move any harder, Sarah’s utterly infectious enthusiasm will get you there.

    Sarah is a fun-filled, passionate Latin dancer and fitness instructor and a well-known face at Salsa congresses, Latin dance and fitness events. Never without a smile…. her energy and belief that dance and exercise are for all, makes this class a must for anyone who loves to dance and keep fit! Don’t miss this chance to see Sarah and experience the CUBAtone sensation for yourself.

    Gold Passes are currently being held at just £79, a HUGE saving (on the door price £149) and this event WILL sell out..

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  • The Real Beast from the East!

    Ladies.......we’ve got a hot one 😉 All the way from Russia (Manchester these days) is the amazingly crazy, funny, wonderfully talented Andreas!

    Andreas will be teaching a variety of workshops over the weekend including starting our days with a wild bouncing dancercise class as well as Salsa, Bachata and Dips and Tricks.

    Here is a little about Andreas to get you interested....❤️

    Born and raised in Russia, University gave me my first taste of steps in Latin rhythms and that's when I fell in love with the Latin Culture So I travelled all over the world as a dancer and Dance Cast Captain on US Cruise Ships.

    I love to dance, teach and perform.

    After 7 years here in the UK I'm the Owner of LostBoySoul Photography and Dance Studio and teach Salsa, Bachata and Zumba in Congresses and Festivals.

    Dance is the story I fail to put into words.

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  • Tamba!

    We are soooo excited to tell you that Tamba and Emanuela will be bringing some Cuban energy and chacha to NSC8! If you want a fun, vibrant, energetic workshop with a ton of passion and energy then you need to meet these guys

    ❤️ Hurry and secure your Gold Passes at £69 as the post Bank Holiday price rise is imminent!!!

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  • Online tickets sales are closed now

    Tickets are still availalble on the door, see Adrian Sam or Jim on reception, next years passes will go on sale from Saturday for the reduced price of £39 to attendees only, ask for Dawn for yoiur gold pass.

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  • Sundays

    Sundays at congresses are more relaxed and chilled than the other days. Some people have to leave early which means the workshops are a little quieter and there is more room on the dance floor to try out the new moves you've collected over the weekend.

    Just £39 gets you an 'access all areas' Sunday pass which includes a huge range of daytime workshops, special afternoon boot camps, bachata choreography, tango....the list is endless. The night time has amazing shows, party rooms and a surprise kizomba workshop thrown in for good measure.

    If you haven't got a Gold Pass and really want to be a part of NSC7 then a Sunday pass is the one to go for.....try something new for 2018 ❤️ xx

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